Competition Nutrition Part 1: Practise
Leading sports dietitian Dr Kirsty Fairbairn discusses her key discoveries from the science of competition nutrition. In this first part of a three-part series Dr...
Tag : sport science
Insights With Dr Richard Young: Mindset, Part 2
Dr Richard Young shares his insights from a study of athletes who regularly achieved success in sport. In this film he discusses the mindset and...
Insights With Dr Richard Young: Building Your Team
Building a tight team is one of the first steps an athlete can take to ensure success. Leading sports science expert and Olympian, Dr Richard...
Insights With Dr Richard Young: Mindset, Part 1
Leading sports science expert and Olympian, Dr Richard Young, reveals a key insight from his study of repetitively successful athletes. Focusing on mindset and attitudes,...
Insights: Common Attributes The Most Successful Athletes Share
Leading sports scientist, Dr Richard Young, has studied the world’s most successful teams and athletes. What he discovered were several attributes that the best, repeat...
Introducing Dr Richard Young
Doctor Richard Young is one of the world’s leading sports science experts. He has won medals at the highest levels, including the Olympics, and has...
Insights With Dr Richard Young: Resilience
Why is failure such an important part of the most successful athletes’ journeys? Leading sports science expert Dr Richard Young answers that as he chats...