Insights: Getting To Sleep For Athletes
Leading sleep scientist Dr Richard Swinbourne shares insights around falling asleep. For athletes training at home and during competition travel, a good night’s sleep is...
Tag : Dr Kirsty Fairbairn
The Science Of Sleep For Athletes
Leading sleep scientist Dr Richard Swinbourne explains the importance of sleep to the performance of an athlete. In this short film Dr Richard Swinbourne details...
Singapore Sport Institute Walkthrough
Sleep scientist and head of sport nutrition at the Singapore Sport Institute, Dr Richard Swinbourne takes Fuel My Potential dietitian, Dr Kirsty Fairbairn, through the...
Meet Dr Kirsty Fairbairn
Dr Kirsty Fairbairn is one of the founders of Fuel My Potential. She is a high performance sports dietitian with an impressive list of academic...
Introducing Fuel My Potential
Welcome to Fuel My Potential, a new digital platform dedicated to helping young athletes perform at their best in sport and in life. Fuel My...