Leading sports dietitian Dr Kirsty Fairbairn discusses her key discoveries from the science of competition nutrition. In this first part of a three-part series Dr...
There has never been a more important time to think about immunity than with the Covid-19, or Coronavirus crisis. Optimising your immunity is the best...
In this film Fuel My Potential sports dietitian Rebecca Jackson offers athletes an insight into the three main groups of supplements: sports foods, dietary supplements...
The rise of supplement companies and their associated slick marketing targeting sports increasingly causes athletes to question whether they should be dabbling in supplement use...
With a philosophy firmly anchored in a food first approach, Rebecca Jackson, is one of the leading high-performance sports dietitians working in New Zealand. Having...