Watch: Optimising Immunity
There has never been a more important time to think about immunity than with the Covid-19, or Coronavirus crisis. Optimising your immunity is the best...
Tag : dietitian
Supplements: The Risks
Taking supplements can bring a lot of risk to an athlete, not just to performance, but to health and, in some instances, to their sporting...
Supplements For Athletes
In this film Fuel My Potential sports dietitian Rebecca Jackson offers athletes an insight into the three main groups of supplements: sports foods, dietary supplements...
An Introduction To Supplements
The rise of supplement companies and their associated slick marketing targeting sports increasingly causes athletes to question whether they should be dabbling in supplement use...
Introducing Rebecca Jackson
With a philosophy firmly anchored in a food first approach, Rebecca Jackson, is one of the leading high-performance sports dietitians working in New Zealand. Having...