Supplements: The Risks
Taking supplements can bring a lot of risk to an athlete, not just to performance, but to health and, in some instances, to their sporting...
Tag : dietary supplements
Supplements For Athletes
In this film Fuel My Potential sports dietitian Rebecca Jackson offers athletes an insight into the three main groups of supplements: sports foods, dietary supplements...
Supplements and Young Athletes: The Basics
Athletes are turning to supplements in the hope of gaining a competitive edge. This is not surprising with the rise of social media “influencers” and...
Supplements: How to minimise the risks
Lets be clear when it comes to supplements the only way to eliminate the risk is not to take them at all. But if an...