Crunchy Garlic Roasted Chickpeas
This easy to make and super tasty snack is also really good for you. Chickpeas are high in protein and fibre. Eat...
Food Facts
The Basics Of Injury Nutrition
In exercise and sport, injuries happen. We would be as bold to say that they are an inescapable aspect. An athlete’s diet can have a huge impact on recovery, but injury nutrition is often ignored, or not well executed. In...
Meet Courtney Duncan: World Motocross Champion
Meet Courtney Duncan, the fastest women’s motocrosser on the planet, and find out why she’s still learning and where she wants to take her sport next. The 2019 World Motocross Champion, Courtney joined Fuel My Potential to extend her understanding of...
Watch: Optimising Immunity
There has never been a more important time to think about immunity than with the Covid-19, or Coronavirus crisis. Optimising your immunity is the best way an athlete can ensure some protection. In this film Fuel My Potential dietitian Rebecca...
How Is Energy Stored In The Body?
If energy is the currency of our lives, then learning how energy is gained and then stored is critical to understanding how to keep your body’s balance sheet in optimum condition. Dr Kirsty Fairbairn reveals how our bodies store energy....
