Fuel My Potential

Category : Trends

The Fuel My Potential experts’ guide to deciphering the latest trends in nutrtition and sports science. We distill fact from fiction. You’re in safe hands.

Expert Insights Featured Insights Nutrition Supplements Trends

Supplements: The Risks

Rebecca Jackson
Taking supplements can bring a lot of risk to an athlete, not just to performance, but to health and, in some instances, to their sporting career. In this film Fuel My Potential sports dietitian Rebecca Jackson explores the main risks...
Expert Insights Featured Insights Nutrition Supplements Trends

Supplements For Athletes

Rebecca Jackson
In this film Fuel My Potential sports dietitian Rebecca Jackson offers athletes an insight into the three main groups of supplements: sports foods, dietary supplements and ergogenic aids. Sports foods include everything from gels to electrolytes and chews. Dietary supplements...
Expert Insights Featured Insights Sports Psychology Trends

Introducing Dr Richard Young

Dr Kirsty Fairbairn
Doctor Richard Young is one of the world’s leading sports science experts. He has won medals at the highest levels, including the Olympics, and has coached some of the world’s best athletes. In this short film we meet Dr Young...
Expert Insights Featured Insights Nutrition Supplements Trends

Supplements and Young Athletes: The Basics

Rebecca Jackson
Athletes are turning to supplements in the hope of gaining a competitive edge. This is not surprising with the rise of social media “influencers” and ads featuring photoshopped fitness models. The alluring promise of a “silver bullet” to help with...
Athlete Insights Expert Insights Featured Insights Trends

Athlete Insight: Joseph Schooling On Fuel My Potential

Derek Morrison
Joseph Schooling with his gold medal from the 2018 Asian Games. Photo: Simone Castrovillari Olympic gold medalist Joseph Schooling talks with Fuel My Potential about how good nutrition advice helped him win the 100m butterfly event at the Rio Olympic...
Athlete Insights Energy Expert Insights Featured Insights Nutrition Trends

Top Athlete Energy FAQs … And The Answers

Derek Morrison
Leading dietitians Dr Kirsty Fairbairn and Rebecca Jackson discuss some of the common questions they get from athletes around energy. They offer insights from training requirements to competition day and even how energy gets from our food to our muscles....

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