Athlete Insights: Courtney Duncan On Resilience
Courtney Duncan is the fastest women’s motocrosser on the planet. In this film the 2019 World Motocross Champion shares insights into her journey to the...
Category : Sports Psychology
Dr Richard Young shares his insights from a study of athletes who regularly achieved success in sport. In this film he discusses the mindset and...
Insights With Dr Richard Young: Building Your Team
Building a tight team is one of the first steps an athlete can take to ensure success. Leading sports science expert and Olympian, Dr Richard...
Leading sports science expert and Olympian, Dr Richard Young, reveals a key insight from his study of repetitively successful athletes. Focusing on mindset and attitudes,...
Insights: Common Attributes The Most Successful Athletes Share
Leading sports scientist, Dr Richard Young, has studied the world’s most successful teams and athletes. What he discovered were several attributes that the best, repeat...
Doctor Richard Young is one of the world’s leading sports science experts. He has won medals at the highest levels, including the Olympics, and has...
Why is failure such an important part of the most successful athletes’ journeys? Leading sports science expert Dr Richard Young answers that as he chats...
Brain Food: How Science Is Helping Athletes Think About Food
The latest in sports science continues to prove that brain food is just as important when it comes to optimising an athlete’s eating habits. It’s...