Fuel My Potential

Watch: Optimising Immunity

There has never been a more important time to think about immunity than with the Covid-19, or Coronavirus crisis. Optimising your immunity is the best way an athlete can ensure some protection.

In this film Fuel My Potential dietitian Rebecca Jackson walks us through her top tips to optimise your immune function. Filmed during lockdown as Covid-19 rampaged around the globe, here are four things you can do to protect yourself and ensure your immune system is in pristine condition.

Filmed and edited by Rebecca Jackson

Related posts

Hydration Tips With Joseph Schooling

Derek Morrison

Brain Food: How Science Is Helping Athletes Think About Food

Introducing Dr Richard Young

Dr Kirsty Fairbairn

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Fuel My Potential uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More