Fuel My Potential

Hydration Tips With Joseph Schooling

Olympic gold medallist swimmer Joseph Schooling shares his insights and top tips on hydrating for optimum performance in training and competition.

In this film Joe shares his best advice with Fuel My Potential’s Dr Kirsty Fairbairn, offering an insight into why he believes having a good hydration strategy is one of the simplest ways to get an edge in performance.

Related posts

Easy, Nutritious And Delicious Balsamic Chicken And Vegetable Bake

Rebecca Jackson

Protein: The Basics

Lauren Tye

Insights With Dr Richard Young: Mindset, Part 2

Dr Kirsty Fairbairn

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Fuel My Potential uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More