Fuel My Potential

Supplements: The Risks

Taking supplements can bring a lot of risk to an athlete, not just to performance, but to health and, in some instances, to their sporting career.

In this film Fuel My Potential sports dietitian Rebecca Jackson explores the main risks posed to athletes and shows you how you can avoid the pitfalls.

With side effects ranging from diarrhoea to vomiting to organ damage and even being banned from your sport, Rebecca reveals the state of the supplement industry and why you need to tread carefully.

 

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