The rise of supplement companies and their associated slick marketing targeting sports increasingly causes athletes to question whether they should be dabbling in supplement use or not. Sports dietitian Rebecca Jackson believes an informed approach is needed.
In this video Fuel My Potential’s Rebecca offers athletes an overview into when, where, why, how … and if at all they should consider supplement use.
This is the first film in a series about supplements. Keep an eye out for: Supplements For Young Athletes, Supplements: The Risks and our Supplements Q&A where we answer some of our athletes most common questions around supplement use.