Leading sports scientist, Dr Richard Young, has studied the world’s most successful teams and athletes. What he discovered were several attributes that the best, repeat performers all shared. It was something incredibly simple.
In this film Dr Young chats with Dr Kirsty Fairbairn about those attributes and qualities that the best, repetitively successful athletes, all share. From learning to adopt a learner’s mindset to cultivating a team around you, at the heart of his discoveries it’s very, very simple.
Hit play and enjoy.