Fuel My Potential

Insights With Dr Richard Young: Resilience

Why is failure such an important part of the most successful athletes’ journeys? Leading sports science expert Dr Richard Young answers that as he chats with Fuel My Potential’s Dr Kirsty Fairbairn. Learn how any athlete can channel failure into success.

Dr Richard Young is a leading sports science expert and Olympian. He has competed and won medals at the highest levels, coached some of the world’s best athletes and invested his life’s work into high-performance sport. His most recent focus has been to study the attributes and qualities that the best, repetitively successful athletes share.

In this film he chats with Fuel My Potential’s Dr Kirsty Fairbairn about resilience and the importance of failure to the growth of an athlete.

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