These tasty mini quiches are super easy to make and are a great addition to any athlete’s lunchbox. They are also a great recovery snack for the busy young athlete.
Serve with a homemade relish if you want to jazz them up a bit more. (Per quiche) Energy: 184 kJ (79 Cal) | 10.4 g protein | 9.4 g total fat | 3.4 g saturated fat | 13.4 g carbohydrate | 1.9 g fibre
Ingredients
Instructions
Detailed Nutrition Information