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Super Easy Nutty Banana Smoothie

This nutty banana smoothie is packed full of nutritious goodies – protein, fibre and calcium to name a few, making it an easy, healthy and filling breakfast on the go or recovery snack option.

This nutty banana smoothie is simple to throw together and it’s great for you. Photo: Derek Morrison

Nutty Banana Smoothie

Super Easy Nutty Banana Smoothie Super Easy Nutty Banana Smoothie Print This Recipe
Serves: 1-2 Prep Time:
Nutrition Facts 2170 kJ (520 Cal) Energy 23 grams Total Fat
Rating: 5.0/5
( 1 voted )


  • 1 banana (frozen if possible)
  • 1 cup of cows milk
  • ½ cup Greek or natural yoghurt
  • 1 tablespoon peanut butter
  • 1 teaspoon honey
  • ¼ teaspoon cinnamon
  • Few drops of vanilla


Add all of the ingredients into the blender and blend until smooth.

Then enjoy – it’s as easy as that!

Detailed Nutrition Information

(Per recipe) Energy: 2170 kJ (520 Cal) | 26 g protein | 23 g total fat | 8 g saturated fat | 49 g carbohydrate | 5 g fibre

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