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Top Athlete Energy FAQs … And The Answers

Leading dietitians Dr Kirsty Fairbairn and Rebecca Jackson discuss some of the common questions they get from athletes around energy. They offer insights from training requirements to competition day and even how energy gets from our food to our muscles.

Got more of your own questions? Make sure to email them through to the Fuel My Potential team at info@fuelmypotential.com

Enjoy!

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